1 serving (55 grams) contains 220 calories, 5.0 grams of protein, 4.0 grams of fat, and 44.0 grams of carbohydrates.
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营养信息
卡路里 |
956.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.4 g | 22% | |
| 饱和脂肪 | 2.2 g | 11% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 652.2 mg | 28% | |
| 总碳水化合物 | 191.3 g | 69% | |
| 膳食纤维 | 17.4 g | 62% | |
| 糖 | 65.2 g | ||
| 蛋白质 | 21.7 g | 43% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.0 mg | 6% | |
| 铁 | 7.8 mg | 43% | |
| 钾 | 652.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦脆谷物
燕麦脆格兰诺拉是由饱满的燕麦、脆坚果和一丝甜味混合而成，非常适合作为早餐或小吃。受经典格兰诺拉食谱启发，它提供了独特的口感和味道组合。富含纤维和蛋白质，为您的一天提供能量同时保持饱腹感。每一口都充满了全谷物，提供必需的营养而无需担心负罪感。无论是搭配酸奶、牛奶还是直接食用，都是一种滋补的享受，支持您健康的生活方式。燕麦脆格兰诺拉—品尝健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
