1 serving (55 grams) contains 210 calories, 4.0 grams of protein, 3.5 grams of fat, and 42.0 grams of carbohydrates.
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营养信息
卡路里 |
420 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7 g | 8% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 300 mg | 13% | |
| 总碳水化合物 | 84 g | 30% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 34 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 9 mg | 50% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦脆片谷物
燕麦脆片麦片是全谷物燕麦和脆杏仁的美妙混合，提供美味健康的早餐体验。这款麦片源自美国早餐传统的核心，将燕麦的天然美味与烤过的脆片的令人满足的脆脆口感相结合。富含纤维，是让您保持更长时间饱腹感的心脏健康选择。此外，每一口都轻轻甜美，恰到好处的味道。从口味遇见营养，以燕麦脆片麦片开始新的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
