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燕麦饼干

燕麦饼干

Dessert

商品评分: 57/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
卡路里
16.0
蛋白质
144
碳水化合物
32.0
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 32.0 g 41%
饱和脂肪 8.0 g 40%
多不饱和脂肪 0 g
胆固醇 40.0 mg 13%
640.0 mg 27%
总碳水化合物 144 g 52%
膳食纤维 8.0 g 28%
64.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
80.0 mg 6%
4.0 mg 22%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

62.1%
6.9%
31.0%
脂肪: 288 cal (31.0%)
蛋白质: 64 cal (6.9%)
碳水化合物: 576 cal (62.1%)

About 燕麦饼干

燕麦曲奇是一种美味的零食,结合了燕麦的健康新鲜和少许甜味。这些曲奇由燕麦片、面粉、黄油和一丝棕糖制成,口感Q弹美妙。起源于经典的美式烘焙,燕麦曲奇经常添加葡萄干、坚果或巧克力豆等食材以增添口味。富含燕麦中的纤维和必需营养素,相比传统曲奇,它们可能是一种更健康的选择,提供能量而不引起崩溃感。将其当作零食或慰藉的甜点享用——没有什么比一块热乎乎的燕麦曲奇更美味了!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.