1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 112.0 mg | 37% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 32.0 mcg | 160% | |
| 钙 | 48 mg | 3% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦面包屑鸡胸
燕麦面包鸡胸是一道美味又营养丰富的菜肴，将嫩鸡胸肉裹上酥脆的全谷燕麦外壳。受健康烹饪传统启发，这道食谱融合了舒适美食与健康理念，成为许多家庭钟爱的美味之选。富含蛋白质和纤维，燕麦增添了一丝有益心脏的特色，而烘烤的方式确保它比传统油炸更低脂肪。经过美味调味，它适合作为主菜或沙拉的一部分，为每一口带来令人满足的脆脆口感。今天就尽情享用健康的燕麦面包鸡胸吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
