1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 144 g | 52% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 48 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
燕麦饼干是一种美味的小吃,将燕麦的营养好处与一丝甜味相结合。这些饼干通常用简单的配料制成,如燕麦片、面粉、蜂蜜和肉桂等温暖的香料。起源于传统烘焙,它们体现了一种让人怀念的舒适食物经典,在许多文化中备受珍爱。燕麦饼干富含纤维和全谷物,可提供令人满足的零食,支持心脏健康并让您感觉饱腹。虽然它们提供一种甜蜜的放纵,但适度享用可以尽情品味美妙的口味,而不带来罪恶感。早餐或下午茶点都很完美,这些饼干一定会成为您的最爱!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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