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燕麦香蕉松饼

燕麦香蕉松饼

Breakfast

商品评分: 72/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
卡路里
14.3
蛋白质
71.4
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
357.1 mg 15%
总碳水化合物 71.4 g 25%
膳食纤维 7.1 g 25%
19.0 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
119.0 mg 9%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

63.5%
12.7%
23.8%
脂肪: 107 cal (23.8%)
蛋白质: 57 cal (12.7%)
碳水化合物: 285 cal (63.5%)

About 燕麦香蕉松饼

燕麦香蕉煎饼是经典早餐的美味、营养改良版。用健康的燕麦片、熟香蕉和一点肉桂制成,这些煎饼不仅易于制作,而且富含维生素和纤维。起源于现代早午餐文化的中心,它们为您的餐桌带来了果味和口感的愉悦组合。这些煎饼富含香蕉的天然甜味,是传统选择的更健康替代品,提供持续能量而无精制糖。燕麦香蕉煎饼适合作为周末美食或快捷工作日早餐,是开始新的一天的健康无罪方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.