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燕麦香蕉煎饼

燕麦香蕉煎饼

Breakfast

商品评分: 74/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.

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315.5
卡路里
9.5
蛋白质
55.2
碳水化合物
6.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 55.2 g 20%
膳食纤维 6.3 g 22%
15.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
63.1 mg 4%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

70.0%
12.0%
18.0%
脂肪: 56 cal (18.0%)
蛋白质: 38 cal (12.0%)
碳水化合物: 220 cal (70.0%)

About 燕麦香蕉煎饼

燕麦香蕉热饼是对传统煎饼的可爱转变,将健康的燕麦与成熟的香蕉混合在一起,味道自然甜美。这道美味佳肴融合了美式和健康意识的烹饪方式,非常适合早餐或早午餐。这些热饼富含纤维和必需营养物质,提供丰富的能量,而香蕉则富含钾和抗氧化剂。而且不含精制糖,是一种无罪的小吃,可以满足你的渴望。烤得外脆内软,燕麦香蕉热饼不仅仅是一顿饭;它们是你一天充满营养的开始!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.