1 serving (38 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 24.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1125 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 43.8 g | 56% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1250 mg | 54% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 18.7 g | 66% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 18.7 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125.0 mg | 9% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 562.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦饼
燕麦饼是美味、健康的小吃，主要由燕麦、水和少许盐制成，起源于苏格兰。这种多功能的零食可以单独享用，也可以搭配各种涂抹物、奶酪或肉类食用。富含纤维，是持续能量的良好来源，有助于促进消化健康。燕麦饼天然低糖低胆固醇，是寻找可以零食而无需内疚的健康选择。无论是搭配一杯茶还是作为均衡餐的一部分，燕麦饼都会给您的餐桌带来令人愉悦的脆脆口感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
