1 serving (40 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
591.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 106.5 g | 38% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦吐司
燕麦吐司是对传统吐司的美味而营养的变化。这款美味的小吃由健康的燕麦制成，具有酥脆、金黄的底层，富含纤维和必需营养素。燕麦吐司起源于健康早餐烹饪的核心，可以用各种食材作为配料，从奶油鳄梨到新鲜水果或坚果酱，让您按自己的口味进行定制。富含抗氧化剂和有益心脏健康的脂肪，燕麦吐司是平衡膳食或作为零食的完美选择，能让您更长时间地保持饱腹感。拥抱燕麦吐司的好处，为您一天的健康开始做好准备吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
