1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.1 g | 7% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 424.2 mg | 18% | |
| 总碳水化合物 | 66.7 g | 24% | |
| 膳食纤维 | 9.1 g | 32% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 9.1 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 303.0 mg | 23% | |
| 铁 | 12.1 mg | 67% | |
| 钾 | 272.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦圈谷物
燕麦环谷物是全谷物燕麦和脆玉米的美味混合物，非常适合早餐或零食。起源于健康家庭配方，结合了营养成分的精华，为您的消化健康提供必需的纤维。燕麦环谷物不含人工香料或色素，保持天然美味。您可以搭配牛奶、酸奶或直接从包装盒中享用，获得令人满足的脆脆口感，为您的一天注入活力。给自己来一碗美味，让每一个早晨因燕麦环谷物变得更加美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
