1 serving (38 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
937.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.2 g | 40% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750.0 mg | 32% | |
| 总碳水化合物 | 137.5 g | 50% | |
| 膳食纤维 | 18.7 g | 66% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 18.7 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125.0 mg | 9% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦饼
燕麦饼是一种美味健康的小吃，主要由燕麦制成，通常混合了一点蜂蜜、黄油、种子或干果。起源于苏格兰传统烹饪，这些美味的点心提供了独特的风味和口感。富含纤维和全谷物，能够提供持久的能量，同时低含糖。非常适合快速早餐或午间提神，燕麦饼不仅美味，而且对于追求平衡生活方式的人来说也是一个有营养的选择。单独品尝或搭配您喜爱的涂抹食品，都会成为令人难以抗拒的美味享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
