1 serving (100 grams) contains 270 calories, 10.0 grams of protein, 2.0 grams of fat, and 53.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
675 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 132.5 g | 48% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 15 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦贝果
燕麦贝果是经典贝果的美味变种，将健康燕麦与完美的贝果面团融合在一起。这种艺术制作来自健康饮食之源，由全谷燕麦、水和一丝海盐制成。燕麦贝果富含纤维和必需营养，与传统贝果相比，卡路里更低，是早餐或小吃的绝佳选择。可以在烤过后涂上您喜爱的酱料，或堆满新鲜配料。在任何一餐享受这种营养丰富、令人满足的选择，毫无罪恶感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
