1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
800 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48 g | 61% | |
| 饱和脂肪 | 8 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 80 g | 29% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 60 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 4 mg | 22% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 坚果和葡萄干
坚果和葡萄干是一种美味的混合物，结合了脆脆的口感和甜美的味道。这种经典组合通常包括各种坚果，如杏仁、核桃和腰果，与饱满、天然甜葡萄干搭配在一起。源自不同的烹饪传统，它们是全球各地食物混合和零食碗中的重要组成部分。坚果和葡萄干富含蛋白质、健康脂肪和必需维生素，提供了令人满意的能量提升，使它们成为完美的随时可食用的零食。无论是加在早餐燕麦片中还是单独享用，这种有营养的搭档一定能让您满足味蕾并为您的冒险提供动力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
