1 serving (28 grams) contains 173 calories, 5.0 grams of protein, 15.6 grams of fat, and 6.1 grams of carbohydrates.
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营养信息
卡路里 |
1478.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 133.3 g | 170% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.5 mg | 0% | |
| 总碳水化合物 | 52.1 g | 18% | |
| 膳食纤维 | 23.1 g | 82% | |
| 糖 | 10.3 g | ||
| 蛋白质 | 42.7 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 230.8 mg | 17% | |
| 铁 | 9.4 mg | 52% | |
| 钾 | 1598.3 mg | 34% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 坚果和奶酪
坚果与奶酪是脆坚果和奶酪融合的绝妙组合，融合了两种美味。源自各种烹饪传统，这款美味的小吃结合了多种口味和质地，为您的味蕾带来了诱人的体验。坚果与奶酪富含蛋白质和健康脂肪，不仅满足您的欲望，还为您的身体提供能量。无论是作为零食享用还是搭配水果和蔬菜，它都是一个促进任何聚会的健康选择。投入这种营养的享受，发现坚果与奶酪的乐趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
