1 serving (15 grams) contains 60 calories, 8.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8 g | 10% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40 mg | 1% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 32 g | 114% | |
| 糖 | 0 g | ||
| 蛋白质 | 64 g | 128% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 4 mg | 22% | |
| 钾 | 1600 mg | 34% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 营养酵母
营养酵母是植物基营养世界中一种多才多艺的超级明星。富含蛋白质、维生素和矿物质，尤其是富含维生素B，包括B12，受到素食主义者和素食者的喜爱。这种薄片状的酵母来自甘蔗和甜菜糖浆的发酵，类似奶酪的调味料为任何菜肴增添了鲜味风味。它非常适合撒在爆米花上，混合到酱汁中，或者提升汤的味道。它不仅增添了风味，而且其高纤维含量有助于消化，抗氧化物质有助于对抗氧化应激。拥抱营养酵母，为您的餐点增添健康和美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
