1 serving (15 grams) contains 60 calories, 8.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8 g | 10% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40 mg | 1% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 32 g | 114% | |
| 糖 | 0 g | ||
| 蛋白质 | 64 g | 128% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 1440 mg | 30% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 营养酵母片
营养酵母片是一种营养丰富、味道浓郁的超级食品。这些片源自甘蔗或甜菜糖蜜的发酵过程，深受素食主义者和健康爱好者的喜爱。每份中都富含维生素B，包括对能量和新陈代谢非常重要的维生素B12。低热量、高蛋白质，同时含有纤维和抗氧化剂。在意面、爆米花或沙拉上撒上一些，提升菜肴口感之余也增添营养。享受每一口中所带来的营养酵母片的美味口感和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
