营养酵母片高价值
Nutritional Yeast Flakes are commonly used as a seasoning or nutritional supplement. The provided food item does not fall into any specific meal category and appears to be more of a standalone ingredient. Therefore, the most appropriate category for "nutritional yeast flakes" would be "Health Food".
1 serving (5 grams) contains 20 calories, 2.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
1000 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 50 g | 178% | |
| 糖 | 0 g | ||
| 蛋白质 | 100 g | 200% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 15 mg | 83% | |
| 钾 | 1250 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 营养酵母片高价值
颇佳牌的营养酵母片是您厨房里令人愉悦且多功能的添加物。富含必需营养素，是优质的蛋白质、纤维和B族维生素来源，深受素食者和健康爱好者青睐。这些金色的片状来自灭活的酵母菌株，为菜肴增添了香浓奶酪般的味道。无论是撒在爆米花上、搅拌在意大利面中还是搅拌进冰沙中，都能为任何一餐增添健康元素。低热量低钠的营养酵母片是提升您烹饪创意的无罪方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
