1 serving (50 grams) contains 60 calories, 3.0 grams of protein, 2.0 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
284.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.9 mg | 20% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 592.4 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有益健康的托斯卡纳豆泥
Nutritarian Tuscan Bean Dip是一款美味且健康的混合物，由奶油白豆、烤大蒜、新鲜罗勒和爽口的柠檬汁制成，灵感源自托斯卡纳的浓烈风味。这款泥浆富含蛋白质、纤维和健康脂肪，非常适合零负担的零食。富含抗氧化剂，不含加工成分，是心脏健康的选择。搭配新鲜蔬菜或全麦脆饼，获得既令人满足又美味的营养提升。发现通过Nutritarian Tuscan Bean Dip轻松享受健康的乐趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
