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果仁裹烤鲑鱼

果仁裹烤鲑鱼

Dinner

商品评分: 69/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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555.6
卡路里
47.6
蛋白质
7.9
碳水化合物
39.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 39.7 g 50%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
634.9 mg 27%
总碳水化合物 7.9 g 2%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 47.6 g 95%
维生素D 793.7 mcg 3968%
79.4 mg 6%
2.4 mg 13%
952.4 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

5.5%
32.9%
61.7%
脂肪: 357 cal (61.7%)
蛋白质: 190 cal (32.9%)
碳水化合物: 31 cal (5.5%)

About 果仁裹烤鲑鱼

果仁裹鮭魚是一道美味又健康的菜品,完美地融合了不同口味和口感。嫩煎鮭魚片被慷慨地裹上杏仁和開心果等果仁的鬆脆混合物,每一口都帶來令人滿足的脆脆口感。這道菜靈感來自地中海美食,新鮮食材和果仁醬料被人推崇。果仁裹鮭魚富含奧米加-3脂肪酸,有助於心臟健康,同時果仁提供蛋白質和健康脂肪。無論是平日晚餐還是優雅聚會,這道色彩繽紛的菜品不僅營養豐富,風味絕佳。嚐一口果仁裹鮭魚,同時享受健康與奢華的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.