1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 88.0 g | 112% | |
| 饱和脂肪 | 16.0 g | 80% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 80.0 g | 29% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 48 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 960 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 果仁簇
果仁簇是一款美味的零食，混合了各种优质果仁和种子，包括杏仁、核桃和南瓜子，全都经过完美烤制以增强其丰富的口味。这种脆脆的簇起源于健康意识强的美食，不仅美味，而且富含营养。它们是蛋白质、健康脂肪和纤维的满意来源，是一种绝佳的提神饱腹或运动后的零食。无论单独食用还是加入您喜爱的酸奶或沙拉中，果仁簇都为每种生活方式提供了美味且营养的补充。尽情满足您的渴望，同时用果仁簇滋养您的身体吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
