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坚果酱

坚果酱

Nut

商品评分: 68/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
卡路里
51.9
蛋白质
44.4
碳水化合物
118.5
脂肪

营养信息

1 杯 (237.0g)
卡路里
1407.4
%每日值*
总脂肪 118.5 g 151%
饱和脂肪 22.2 g 111%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
37.0 mg 1%
总碳水化合物 44.4 g 16%
膳食纤维 14.8 g 52%
22.2 g
蛋白质 51.9 g 103%
维生素D 0 mcg 0%
148.1 mg 11%
7.4 mg 41%
1481.5 mg 31%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

卡路里来源

12.2%
14.3%
73.5%
脂肪: 1066 cal (73.5%)
蛋白质: 207 cal (14.3%)
碳水化合物: 177 cal (12.2%)

About 坚果酱

坚果酱是一种由杏仁、花生或腰果等坚果磨碎制成的奶油状美味涂抹酱,通常添加一丁点盐或天然甜味剂。起源于各种全球美食文化,这种多才多艺的酱料提供丰富的蛋白质、健康脂肪和必需营养。无论是抹在吐司上,混合果汁,还是用作蘸酱,坚果酱可满足口腹之欲,同时提供能量和促进心脏健康的好处。尽情享用这款充满活力的零食,无任何负担感,无论是白天还是黑夜都合适!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.