Blog Research API Download App
鸡块

鸡块

Fast Food

商品评分: 60/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
714.3
卡路里
35.7
蛋白质
47.6
碳水化合物
42.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 42.9 g 55%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 95.2 mg 31%
1428.6 mg 62%
总碳水化合物 47.6 g 17%
膳食纤维 2.4 g 8%
0 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

26.5%
19.9%
53.7%
脂肪: 386 cal (53.7%)
蛋白质: 142 cal (19.9%)
碳水化合物: 190 cal (26.5%)

About 鸡块

鸡块是美味可口的一口大小块状食物,通常由鸡肉制成,制成小小金黄色形状,并裹上面包屑或炸粉,带来完美的脆脆口感。起源于美国快餐美食,无论是孩子还是成年人都喜爱它们。尽管传统的鸡块可能热量和钠含量较高,但也可以选择烤制或使用瘦肉等健康选项使其更加健康。富含蛋白质,鸡块搭配新鲜蔬菜或全谷类食品可以成为均衡饮食中令人满足的一部分。无论是蘸上您喜爱的酱汁还是干吃,鸡块都是每个人都喜欢的美味享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.