1 serving (100 grams) contains 137 calories, 5.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
342.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12.5 mg | 0% | |
| 总碳水化合物 | 62.5 g | 22% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 3 mg | 16% | |
| 钾 | 125 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面条
面条是一种美味的亚洲面条，以其多样性和丰富的口味而闻名。主要由小麦或大米制成，它们为炒菜，汤和沙拉提供了完美的基础。起源于东亚各种烹饪传统的面条可以在无数道菜肴中享用，从可口的拉面到新鲜的春卷。它们不仅美味，而且还提供丰富的碳水化合物，为忙碌的一天提供能量。虽然炒制或与浓郁酱料搭配时热量可能较高，但当被煮沸或蒸熟时，它们也是一种健康的选择。踏入面条的世界，发现无尽的烹饪可能性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
