1 serving (85 grams) contains 70 calories, 16.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
194.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 694.4 mg | 30% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 44.4 g | 88% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 北方捕捞块头淡吞拿鱼
北方捕捞小块淡味金枪鱼是高品质的海鲜选择，充满了野生金枪鱼的鲜嫩块，这些金枪鱼是来自海洋的负责任采购。富含蛋白质且低脂肪，是任何一餐的绝佳选择，提供了诸如omega-3脂肪酸等关键营养成分的补充。这种多用途金枪鱼非常适合沙拉、三明治或快捷意大利面菜，为您的餐桌带来地中海风味。北方捕捞小块淡味金枪鱼不含防腐剂或人工调味料，是忙碌生活方式的美味又健康选择。品尝海的味道，知道您正在为自己的健康和地球做出明智选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
