Blog Research API Download App
紫菜

紫菜

Snack

商品评分: 90/100

1 serving (3 grams) contains 10 calories, 1.0 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
833.3
卡路里
83.3
蛋白质
83.3
碳水化合物
8.3
脂肪

营养信息

1 杯 (250g)
卡路里
833.3
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
416.7 mg 18%
总碳水化合物 83.3 g 30%
膳食纤维 25 g 89%
0 g
蛋白质 83.3 g 166%
维生素D 0 mcg 0%
1250 mg 96%
41.7 mg 231%
4166.7 mg 88%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

45.0%
45.0%
10.1%
脂肪: 74 cal (10.1%)
蛋白质: 333 cal (45.0%)
碳水化合物: 333 cal (45.0%)

About 紫菜

紫菜是一种营养丰富的海洋美味,备受日本料理的喜爱,主要用于包裹寿司和饭团。紫菜富含碘、维生素A和B族维生素等必要的维生素和矿物质,有助于支持健康的甲状腺,增强免疫系统。它低热量且富含抗氧化剂,是您饮食中无罪恶感的选择。无论将其作为脆脆的小吃或者是汤类食品中的香味调料,紫菜不仅赋予食物鲜美的味道,还有助于整体健康。尝试一下这种海藻,为您的餐饮增添健康的风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.