1 serving (150 grams) contains 100 calories, 7.0 grams of protein, 6.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
157.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 220.8 mg | 73% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 6.3 g | 2% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 11.0 g | 22% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 仙人掌炒蛋
仙人掌炒蛋是来自墨西哥美食的一道美味佳肴，由嫩仙人掌片（即仙人掌叶）和新鲜鸡蛋组成。这道鲜艳的菜肴富含营养，提供丰富的纤维、抗氧化剂以及维生素A和C。仙人掌带来独特的、略带酸味的风味，与鸡蛋的奶油质地完美搭配。它不仅美味，而且低卡路里，有助于促进心脏健康。享用这道滋补佳肴作为早餐或任何时候，品尝墨西哥的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
