1 serving (200 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 176.5 mg | 58% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 47.1 mcg | 235% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 仙人掌炒蛋
诺帕莱斯康韦沃（Nopales Con Huevo）是一道充满活力的墨西哥菜肴，由嫩仙人掌叶片（也称为诺帕莱斯）与松软炒鸡蛋一起炒制而成。这道经典早餐不仅美味，而且富含营养。诺帕莱斯富含纤维、维生素A和维生素C以及抗氧化剂，使这道菜成为开启新一天的健康选择。质朴仙人掌与鲜香鸡蛋的完美搭配提供了美妙的口味平衡和能量补给，适合任何一餐。尽情享用诺帕莱斯康韦沃这道既健康又令人满足的选择，为您的餐桌增添一丝墨西哥风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
