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面条盘

面条盘

Dinner

商品评分: 70/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
卡路里
11.8
蛋白质
58.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.1%
12.9%
23.1%
脂肪: 84 cal (23.1%)
蛋白质: 47 cal (12.9%)
碳水化合物: 235 cal (64.1%)

About 面条盘

面食是一道美味的拼盘,完美烹饪的面条、新鲜蔬菜和美味蛋白质交织在一起,为经典亚洲美食增添了别样芬香。这道菜源自东亚之心,彩色灯笼椒、脆嫩白菜和嫩鸡肉或豆腐搅拌在清淡的酱油或芝麻酱中。富含关键营养,是纤维和蛋白质的绝佳来源。满足您的味蕾的同时,与油炸食品相比,这也是更健康的选择。沉浸在丰富的味道中,让每一口都滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.