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面条烩菜

面条烩菜

Dinner

商品评分: 70/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
42.5
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 14.2 g 28%
维生素D 18.9 mcg 94%
94.3 mg 7%
1.9 mg 10%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

51.8%
17.3%
31.0%
脂肪: 101 cal (31.0%)
蛋白质: 56 cal (17.3%)
碳水化合物: 170 cal (51.8%)

About 面条烩菜

意面烤盘是一道丰盛的菜肴,完美地融合了柔软的意面、美味的碎肉和五彩缤纷的蔬菜混合物,在奶油酱中烘烤至完美。这道菜源自经典舒适食物传统,灵感来自美国家庭烹饪。富含蛋白质和纤维,您可以使用全谷物面条和瘦肉来增加健康因素,同时仍然享受丰富、令人满足的口味。适合家庭晚餐或聚餐,意面烤盘是将每个人团聚在餐桌周围的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.