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面条碗配蔬菜和肉

面条碗配蔬菜和肉

Lunch

商品评分: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.9%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 75 cal (22.9%)
碳水化合物: 170 cal (51.5%)

About 面条碗配蔬菜和肉

用蔬菜和肉制成的面条碗是一道美味的菜肴,将细嫩的面条与新鲜蔬菜和精心煮制的肉类完美结合。 源自亚洲菜系,这款碗拥有丰富的口味和口感,包括脆甜的甜椒、爽脆的西兰花以及鸡肉或虾等丰富的蛋白质。 富含必需营养素,是维生素、纤维和瘦蛋白质的极佳来源。 而美味的酱料提升了其口感,最好适量享用以保持健康。 享受这道既美味又滋补的满足之餐吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.