1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
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营养信息
卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 51.2 g | 18% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 19.7 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 非素食印度炒饭
非素食印度比尔雅尼是一道令人愉悦且芬芳的菜肴，源自印度次大陆，将嫩嫩的腌制肉类（如鸡肉、羊肉或鱼）与香浓的巴斯马蒂米饭相结合。藏红花、孜然和豆蔻等香料融入每一粒米饭，创造出在你的味蕾上跳舞的一系列味道。这道一锅菜经常搭配清凉的莱塔或酸涩的沙拉，增强其鲜美口感。富含蛋白质和必需营养素，这是一种丰盛的选择，但适度为重，因为其浓郁的印度酥油和炸洋葱层能量密集。体验非素食印度比尔雅尼的充满活力的味道，并品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
