1 serving (150 grams) contains 90 calories, 9.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 157.7 mg | 6% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 15.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无脂酸奶
非脂酸奶是一种用脱脂牛奶制成的奶制品，口感丰满，美味可口，非常适合那些追求健康生活方式的人。 源自世界各地的各种烹饪传统，富含益生菌，促进肠道健康，增强免疫系统。 富含蛋白质，低热量，非常适合作为早餐、零食或甚至制作冰沙的基础原料。 几乎不含脂肪，让您在享受其酸味时可以无罪犯愁。 此外，它用途广泛——可与水果、蜂蜜混合，或者用于制作咸味菜肴。 非脂酸奶是您走向健康之路上的美味营养伴侣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
