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无脂反复炒豆

无脂反复炒豆

Legume

商品评分: 86/100

1 serving (130 grams) contains 120 calories, 7.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.

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218.2
卡路里
12.7
蛋白质
38.2
碳水化合物
0
脂肪

营养信息

1 杯 (236.4g)
卡路里
218.2
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1018.2 mg 44%
总碳水化合物 38.2 g 13%
膳食纤维 10.9 g 38%
1.8 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
72.7 mg 5%
3.6 mg 20%
690.9 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

75.0%
25.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 50 cal (25.0%)
碳水化合物: 152 cal (75.0%)

About 无脂反复炒豆

非脂肪炒豆是墨西哥美食中风味浓郁且营养丰富的主食。由优质的非脂肪平托豆制成,它们提供丰富的蛋白质和纤维,没有额外的脂肪。搭配正宗的香料,它们为您的餐点带来美味的层次感。低热量低胆固醇,这些豆适合注重健康的食客。无论是享用在玉米卷、墨西哥卷饼还是作为配菜,非脂肪炒豆都提供了一种健康、令人满足的选择,让您保持精力充沛,随时准备好迎接更多美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.