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无脂奶粉

无脂奶粉

Dairy

商品评分: 46/100

1 serving (25 grams) contains 89 calories, 9.1 grams of protein, 0.1 grams of fat, and 12.9 grams of carbohydrates.

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446.2
卡路里
45.2
蛋白质
64.5
碳水化合物
0.2
脂肪

营养信息

1 杯 (125g)
卡路里
446.2
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 2.5 mg 0%
635 mg 27%
总碳水化合物 64.5 g 23%
膳食纤维 0 g 0%
64.5 g
蛋白质 45.2 g 90%
维生素D 0 mcg 0%
1571.2 mg 120%
0.4 mg 2%
2000 mg 42%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

58.6%
41.0%
0.4%
脂肪: 1 cal (0.4%)
蛋白质: 180 cal (41.0%)
碳水化合物: 258 cal (58.6%)

About 无脂奶粉

脱脂奶粉是一种多功能且营养丰富的乳制品,通过从新鲜牛奶中去除奶油制成,留下一种低热量选项,富含必需营养物质。起源于传统的牛奶保存方法,广受世界各地不同菜系的喜爱。富含蛋白质、钙和维生素,有助于支持骨骼健康和肌肉生长,同时脂肪含量低。非常适合烘焙、烹饪或简单添加到早餐谷物中,脱脂奶粉是保持均衡饮食的健康选择,提供常规牛奶的所有好处,而不含额外热量。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.