1 serving (170 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
138.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 8.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 25.0 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 208.3 mg | 16% | |
| 铁 | 0 mg | 0% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无脂希腊酸奶
非脂希腊酸奶是一款来源于希腊传统烹饪方式的奶制品，口感细腻，富含蛋白质。这种通过过滤制成的酸奶口感丰富，同时低脂肪。富含高蛋白质和益生菌，有助于维护肠道健康，让您更久饱腹感。非脂希腊酸奶既可用于早餐、零食，也可作为甜味和咸味菜肴中多功能食材，是取代酸奶油或蛋黄酱的更健康选择。无论是涂抹在水果上、混合到冰沙中，还是直接享用，非脂希腊酸奶是满足您食欲的营养选择，让您无负罪感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
