1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
157.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 110.4 mg | 4% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无脂酸奶
非脂免费酸奶是一种美味丰满的享受，由脱脂牛奶制成，提供所有风味而不含脂肪。起源于传统的乳制品文化，这种多功能酸奶非常适合用于咸味和甜味菜肴，从地中海酸奶黄瓜酱到早餐奶昔。富含蛋白质和益生菌，有助于维护肠道健康，同时热量低，是健康-conscious消费者的理想选择。无论您是单独享用还是加入您喜爱的水果和坚果，非脂免费酸奶都是任何饮食的有益补充。放纵自己，享受热情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
