1 serving (170 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
138.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 6.9 mg | 2% | |
| 钠 | 180.6 mg | 7% | |
| 总碳水化合物 | 20.8 g | 7% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 13.9 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 416.7 mg | 32% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 527.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无脂保加利亚酸奶
无脂保加利亚酸奶是由纯脱脂牛奶制成的奶制品，口感丰满，微酸可口，源自保加利亚美食传统。以其独特的益生菌文化而闻名，有助于促进肠道健康，同时热量低，蛋白质含量高。作为营养零食，它既可以增添甜味也可以提升风味。无脂保加利亚酸奶不含添加糖，口感细腻，是滋养身体健康的美味选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
