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无乳制品酸奶

无乳制品酸奶

Dairy

商品评分: 67/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
卡路里
4.7
蛋白质
23.7
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
78.9 mg 3%
总碳水化合物 23.7 g 8%
膳食纤维 1.6 g 5%
18.9 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
236.6 mg 18%
0.8 mg 4%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

51.3%
10.2%
38.5%
脂肪: 71 cal (38.5%)
蛋白质: 18 cal (10.2%)
碳水化合物: 94 cal (51.3%)

About 无乳制品酸奶

无乳制品酸奶是一种奶油、美味的替代品,由植物成分制成,如杏仁、椰子、大豆或腰果。起源于各种全球美食,它是一种多功能的主食,既适合早餐又适合作为零食。富含益生菌,有益于肠道健康,而且热量较低,不含胆固醇,是心脏健康的选择。另外,它通常富含维生素和矿物质。无乳制品酸奶无论是淋上新鲜水果还是混合成奶昔,都能提供美味、营养的促进,而无需牛奶。享受对身体和地球都有益的健康享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.