1 serving (113 grams) contains 80 calories, 13.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
160.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10 mg | 3% | |
| 钠 | 920.0 mg | 40% | |
| 总碳水化合物 | 12.0 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.0 g | ||
| 蛋白质 | 26.0 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200.0 mg | 15% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无脂干酪
非脂乳清干酪是一种奶制品，由脱脂牛奶凝块制成，富含蛋白质和必需营养。起源于不同文化，已成为咸味和甜味菜肴中备受喜爱的主食，从丰盛的沙拉到美味的甜点。不含脂肪且热量低，是那些希望保持健康生活方式的理想选择。非脂乳清干酪富含钙和益生元，有助于健康的骨骼和消化系统。可以直接食用，与水果混合，或用作涂抹物—它的用途多样，没有限制！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
