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核桃

核桃

Nut

商品评分: 75/100

1 serving (28 grams) contains 183 calories, 4.3 grams of protein, 18.3 grams of fat, and 3.8 grams of carbohydrates.

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732.5
卡路里
17.0
蛋白质
15.3
碳水化合物
73.0
脂肪

营养信息

1 杯 (112g)
卡路里
732.5
%每日值*
总脂肪 73.0 g 93%
饱和脂肪 6.8 g 34%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.2 mg 0%
总碳水化合物 15.3 g 5%
膳食纤维 7.5 g 26%
2.9 g
蛋白质 17.0 g 34%
维生素D 0 mcg 0%
109.8 mg 8%
3.2 mg 17%
493.9 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

卡路里来源

7.8%
8.6%
83.6%
脂肪: 657 cal (83.6%)
蛋白质: 68 cal (8.6%)
碳水化合物: 61 cal (7.8%)

About 核桃

格勒诺布尔核桃是一种高档品种的核桃,来自法国风景如画的格勒诺布尔地区。这些核桃以丰富的味道和轻盈细腻的口感而闻名,在甜点和咸食中都是必不可少的食材。富含健康的ω-3脂肪酸、抗氧化剂和必需的维生素,格勒诺布尔核桃有助于心脏健康并增强大脑功能。无论是撒在沙拉上、混合到烘焙食品中,还是作为零食享用,这些美味的核桃为您提供了一种美味的方式,既可以增强您的餐点口感,又可以滋养身体。尽情享受格勒诺布尔核桃带来的传统美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.