1 serving (38 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1062.5 mg | 46% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125.0 mg | 9% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 九谷土司
九谷全麦吐司是由包括燕麦、大麦、小米和藜麦在内的九种健康谷物混合而成，融合出美味的坚果味和令人愉悦的口感。这款吐司源自乡村工匠厨房，庆祝全谷物烘焙的传统。富含纤维、蛋白质和必需营养素，它是早晨例行活动的得力助手，让您充满活力和满足感。无论是搭配鳄梨、杏仁酱还是您喜爱的涂抹物，九谷全麦吐司不仅仅是一口吐司；它是您新的美好一天的滋养开始。享受自然之美，每一口都尽在其中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
