1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮豬肉
Nilagang Baboy 是一道传统的菲律宾菜，特色是嫩煮猪肉与包括卷心菜、土豆和玉米在内的各种新鲜蔬菜一起炖煮。这道丰盛的汤源自菲律宾，常在家庭聚会或雨天享用。精瘦肉与营养丰富的蔬菜的完美搭配使它成为一种有营养的选择，富含蛋白质和维生素。尽管加点盐和一碗米饭可能会有些奢侈，但平衡的口味和令人安心的温暖，使Nilagang Baboy 成为菲律宾美食中备受喜爱的主食。品尝这道美味的炖菜，感受菲律宾家庭烹饪的灵魂吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
