1 serving (40 grams) contains 60 calories, 5.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
355.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 59.2 g | 21% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 0 g | ||
| 蛋白质 | 29.6 g | 59% | |
| 维生素D | 295.9 mcg | 1479% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 591.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带各种鱼的握寿司
各种鱼的握寿司是一道令人愉悦的日本料理，包括手工制作的米饭上面铺满各种新鲜海鲜，包括三文鱼、金枪鱼和鲭鱼。起源于寿司制作艺术，每一块都是质地和口味的完美平衡，展示了鱼的优质。制作时使用醋米，不仅美味，而且是一种健康选择，富含Ω-3脂肪酸、蛋白质和必需维生素，同时热量较低。享受这种将烹饪传统与有益食材结合的精致美食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
