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鳗鱼握寿司

鳗鱼握寿司

Dinner

商品评分: 67/100

1 serving (50 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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473.2
卡路里
28.4
蛋白质
71.0
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 94.6 mg 31%
946.4 mg 41%
总碳水化合物 71.0 g 25%
膳食纤维 0 g 0%
4.7 g
蛋白质 28.4 g 56%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

58.8%
23.5%
17.7%
脂肪: 85 cal (17.7%)
蛋白质: 113 cal (23.5%)
碳水化合物: 284 cal (58.8%)

About 鳗鱼握寿司

鳗鱼握寿司是一道美味的日本美食,其特点是嫩烤鳗鱼片放在一小堆调味寿司饭上。这道菜展示了地道日本料理丰富的风味,通常配以甜味和咸味的特制酱汁,完美地搭配了鳗鱼的烟熏香气。鳗鱼握寿司富含蛋白质和必需的Omega-3脂肪酸,有益心脏健康,而寿司饭则提供饱腹感。享受这道精致的菜肴,品尝传统的滋味,为您的味蕾提供一份享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.