1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 158.7 mg | 52% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 31.7 mcg | 158% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 尼日利亚蛋卷
尼日利亚煎蛋卷是一种美味的小吃，将硬煮鸡蛋包裹在酥脆、金黄色的面团中。这道美食起源于尼日利亚，在派对和街边小吃摊很受欢迎。蛋白质丰富的鸡蛋馅提供了能量，而黄油面团则增添了美妙的脆脆口感。虽然这是一种能带来满足感的美食，但多数时候人们都适度享用，使它成为在渴望舒适小吃时的美味选择。尝一口这个味道浓郁的小吃，体验一把尼日利亚美食的真实滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
