1 serving (150 grams) contains 195 calories, 4.5 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.
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营养信息
卡路里 |
309.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 66.7 g | 24% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 年糕
Nhoque是意大利美食中美味又令人温暖的一道菜，通常被称为意式土豆面团。这些柔软、像枕头般的饺子主要由土豆、面粉和鸡蛋制成，提供了令人愉悦的口感和味道。通常搭配番茄酱或罗勒香蒜酱等浓郁酱料享用，Nhoque可以成为一顿令人满足的美餐。虽然它含有碳水化合物提供能量，但取决于酱料和烹饪方法，它的热量可能较高。然而，您可以通过添加新鲜蔬菜或选择较轻的酱料来使其更加健康。尽情享受这道经典美食，品味口感和传统完美融合的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
