1 serving (240 grams) contains 518 calories, 67.2 grams of protein, 27.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
291.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.3 g | 19% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0.7 g | ||
| 胆固醇 | 110.7 mg | 36% | |
| 钠 | 487.4 mg | 21% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 37.8 g | 75% | |
| 维生素D | 10.8 mcg | 54% | |
| 钙 | 20.2 mg | 1% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纽约西冷牛排
纽约西冷牛排是优质牛肉的一块精选部位，以浓厚的味道和嫩滑的口感而闻名，产自牛的腰部。这道经典的牛排在美国烹饪中很受欢迎，拥有理想的大理石纹理，能够在烤制或煎烤时增加多汁感。富含蛋白质，是极好的能量来源，也含有铁和锌等必需营养素。然而，其较高脂肪含量可能会让注重健康的食客考虑。无论是烹饪到完美的五分熟还是根据个人口味烤制，纽约西冷牛排都会带来美味的品尝体验，享受传统牛排餐厅的核心精神。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 纽约西冷牛排 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
