1 serving (113 grams) contains 290 calories, 11.0 grams of protein, 2.5 grams of fat, and 56.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
604.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1041.7 mg | 45% | |
| 总碳水化合物 | 116.7 g | 42% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 22.9 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 7.3 mg | 40% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纽约芝麻面包圈
纽约芝麻贝果是经典纽约美食中美味的主食，以其有嚼劲的质地和金黄脆脆的外皮而闻名。采用高质量面粉、水、酵母、盐等简单配料制成，慷慨撒上烤过的芝麻，散发出芳香的坚果风味。虽然贝果经常作为可口的早餐或零食享用，但其热量和碳水化合物含量可能较高。不过，搭配健康的配料如熏鲑鱼、奶油奶酪或新鲜蔬菜，则提供了一种令人满足且均衡的选择。每一口纽约芝麻贝果都让人沉浸在纽约正宗口味中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
