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新奥尔良海鲜浓汤

新奥尔良海鲜浓汤

Dinner

商品评分: 69/100

1 serving (350 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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202.7
卡路里
13.5
蛋白质
16.9
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
202.7
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 2.7 g 13%
多不饱和脂肪 0 g
胆固醇 40.5 mg 13%
810.8 mg 35%
总碳水化合物 16.9 g 6%
膳食纤维 2.0 g 7%
3.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
54.1 mg 4%
1.7 mg 9%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

31.8%
25.4%
42.8%
脂肪: 90 cal (42.8%)
蛋白质: 54 cal (25.4%)
碳水化合物: 67 cal (31.8%)

About 新奥尔良海鲜浓汤

新奥尔良海鲜浓汤是一道富有风味的炖菜,展现了路易斯安那州丰富的烹饪传统。这道美味佳肴包括各种新鲜海鲜,如虾、螃蟹和鱼,都在美味的卢虾酱汤中炖煮。海鲜浓汤还加入了香料,通常包括了卡津烹饪的三位一体——洋葱、彩椒和芹菜,以及秋葵以增加口感。虽然浓烈且美味,这道海鲜浓汤也提供了丰富的蛋白质和必需的营养素,使其成为一种令人愉悦的舒适和滋养的完美结合。享用一碗这道标志性菜肴,品尝新奥尔良的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.