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新墨西哥绿辣椒

新墨西哥绿辣椒

Vegetable

商品评分: 85/100

1 serving (100 grams) contains 40 calories, 2.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.

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95.2
卡路里
4.8
蛋白质
21.4
碳水化合物
1.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
95.2
%每日值*
总脂肪 1.2 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16.7 mg 0%
总碳水化合物 21.4 g 7%
膳食纤维 4.8 g 17%
11.9 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
23.8 mg 1%
1.2 mg 6%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

74.0%
16.6%
9.3%
脂肪: 10 cal (9.3%)
蛋白质: 19 cal (16.6%)
碳水化合物: 85 cal (74.0%)

About 新墨西哥绿辣椒

新墨西哥州绿辣椒是西南部烹饪的一种充满活力和风味的基本食材,因其丰富的浓烈味道和独特的辣度而备受赞扬。这些绿辣椒在新墨西哥的高沙漠中生长,富含维生素A和C,有助于增强免疫系统。无论是烤熟并混合成莎莎酱,加入炖菜,还是搭配传统菜肴,它们都带来独特的烟熏味和一丝辣味,提升任何一道菜的美味。低热量且富含抗氧化剂,新墨西哥绿辣椒不仅美味,而且是您餐桌上有营养的补充。每一口都能感受西南部的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.